WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beautiful sport. Walking football provides seniors a method to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game

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walking football Can Be Fun For Anyone

“I am able to nevertheless don't forget the 1st BayCity Strollers session I put on, back in Oct 2014. It had been a extremely awful windy, wet evening.Walking football is a great way to increase cardiovascular Physical fitness without the pressure of regular football. Participants interact in steady movement, which can help to enhance heart price

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Top walking football Secrets

And it’s not merely well being Advantages - walking football also offers social Gains. Members can meet new individuals, keep away from turning out to be isolated, and interact with persons and compact teams. We're with a mission to get more people active by eradicating all boundaries to participation and organising.It's also a great way to main

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